Mental Health 101 in the Workplace
Join us for this Free Webinar
Our mental health directly influences how we think, feel and act: it also affects our physical health. Work, in fact, is actually one of the best things for protecting our mental health, but it can also adversely affect it. (UN, 2019)
Maintaining good mental health and well-being is a continuous journey.
We all have periods of strength, resilience, and positivity, but there are times when our emotions and thoughts may fluctuate, or we might not feel as resilient in specific areas of our lives. These fluctuations can significantly affect various aspects of life, including relationships, work experiences, social connections, self-esteem, physical health, and motivation.
We understand that these challenges can impact anyone, and this free webinar is our way to raise awareness and support the mental health advocacy.
In Collaboration with There is Hope PH - Mental Health Matters
A motivational speaker to various local, national, and international organizations such Bridging the Gap Philippines and Beautiful Mind International (supported by Erasmus + Programme of the European Union), Tea Talk Vietnam, Valiant Equipment (a food processing equipment and packaging system solution provider in Malaysia and Asia Pacific), Vallacar Transit Inc., Universal Robina Corporation, and Lopez Sugar Corporation among others
About the Speaker
Dr. Ana Lou Panganiban is a Registered Guidance Counselor who sits as Guidance Coordinator III and designated as Admission Officer and Team Leader for mental health services of the Technological University of the Philippines- Visayas. Formerly, she was Guidance Counselor of Riverside College and Social Researcher of the Center for Women's Resources. Dr. Panganiban earned her PhD Degree in Psychology at the University of Negros Occidental - Recoletos in 2015 and completed both her Master's in Guidance and Counseling and BA Psychology from University of St. La Salle.
And in addition to these, she recently passed the licensure examination for Psychologist last August 2023.